Why Balance Within

Psychological services for young people, adults, families and organisations

Balance.within is a specialised children’s and adults’ mental health clinic dedicated to the assessment of Autism and ADHD and therapy services for digital harms, chronic physical health conditions, perinatal mental health and trauma.

We practice using an evidence-based and whole person psychological approach. This means we know how to draw the right piece from the right approach at the right moment to help you get to a healthier you.

Autism & ADHD Assessments

Identify your superpowers and challenges

Digital Health

Space from Gaming or Gambling

Living with chronic conditions

Psychological Therapy for living well with chronic conditions

Perinatal Trauma

Psychological Assessment and Therapy

Team works

Bespoke Consulting with Teams and Organisations

Trusted by the best

Sessions are offered online via a secure platform and in our Offices in Science Park, Nottingham.

“PhD, HCPC registered and BPS accredited, is a Counselling Psychologist and an Academic with an international research and clinical expertise in behavioural addictions..”

Dr Melina Throuvala
Counselling Psychologist

Inpatient and outpatient support

We offer specialised assessment services upon request, such as cognitive, motor, sensory, memory, dyslexia, behaviour assessments, in collaboration with other UK registered Specialist Mental Health Professionals.